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#1
April 13th, 2008, 10:05 PM
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#2
April 14th, 2008, 01:26 AM
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Hiya Fennela and welcome to the board! You'll find it a wonderful place to come get support, tips and inspiration.  Glad you're already through the induction flu... it's all go, go, go from now on!Kudos to you for dusting off that treadmill. Weight loss is harder without exercise. Happy Atkineering!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1581/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#3
April 14th, 2008, 04:40 AM
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Welcome Fennela....you'll find everything you need here...The support is awesome.The biggest problem I've found is you'll get addicted to the board  LOL!!! thats a good Addiction...carb free
__________________ Charlene = Char 5'8/F/49 Me and my Boy Benjamin   |
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#4
April 14th, 2008, 05:47 AM
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Hi Fennela
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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#5
April 14th, 2008, 06:16 AM
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Hi Fennela - welcome to ADBB 
__________________  Salima aka "Swiss Miss" F / 35 / 5' 2" "Losing really slowly.... but losing"  Start Date: 06/24/2007 (115kg) Re-Re-Start: 03/03/2008 (110kg) SW: 115 kg /  CW: 108.4 kg  / GW: 60 kg |
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#6
April 14th, 2008, 07:51 AM
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Welcome. Great to have you join us. Jump in, get active and make lots of friends. You're not alone here, everyone is working together to make their goals. Best wishes.
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#7
April 14th, 2008, 08:01 AM
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Quote:
__________________ MISSY 27/5'1"SW:230-CW:197-GW:150Start date:04/08/2008 Goal#1:219 met 4/16/08 Goal#2:199 (ONEderland) met 4/24/08Goal#3:184 Goal#4:170 Goal#5:160 Goal#6:150   April Water Challenge Century Club Fitness Challenge - April 14th-July 745/4920 minutes Independence Day Challenge      |
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