Introduction

[LaShaughnA]

Hello Everyone!
My name is LaShaughn, I am 35yr old and a Licensed Practical Nurse from Moss Point, MS. I tried the Aktins diet 5 years ago with great success. I got off the diet and gained all of my weight back. I am ready to try again. I have high blood pressure now and I am a bit concerned about that doing this sort of diet. I will gladly appreciate any advice anyone can give on the sort of foods I can consume without raising my blood pressure. I actually started last month but my blood pressure started elevating and I stopped. I want to try again please everyone advise. Thanks in advance for all of your help.

LaShaughn A

[meckab]

Welcome Aboard Lashaughn

[joee5]

Welcome and best of luck on your journey. You already proved that you can do this diet once so now all you gotta do is do it again. Keep us posted on your progress. God Bless, Joe

[jende]

Hi. I wish I could answer some questions but all of this is quite new to me.