Second Day On Induction But!!!

[Danni28]

Hello there everybody, this is the second day of induction and what energy i have unbelievable, also i used to get headaches every other day but have not had one the past two days which is unusual.

Does anyone have any ideas about this one though, I could not even attempt to drink 1 litre of water before this diet, now i have drunk 2 litres and very thirsty.....maybe all this is in my mind but i feel good anyway, just hope i have the determination to do this and maintain the weight loss.

Thanks again
Danielle

[IrishMom82]

I'm not sure why it happens but this WOL definately makes you more thirsty! It's so much eaiser to drink the amount of water you're supposed to have cause I'm always thirsty! I have read it's happened to other member but I don't know why. Someone else will probably be able to explain the science to you.

[IrishIrish]

I think that many of us go through life nearly dehydrated which can cause headaches and lethargy. We think because we drink pop and coffee that we are fulfilling the water requirement but in truth, those can be dehydrating. No substitute for water!!!! Congratulations on your decision to rediscover water and find health through Atkins!

[Creek]

I hear ya on the new found energy! I'm on the first rung on OWL, and my friends can not believe the difference in my attitude and energy! I'm amazed!

It's great to meet you!

[SoDonia]

It's funny, I was just asking my Dad about this today (he did Atkins several years ago) I am thristy ALL the time!! I probably go through a gallon of water a day. You're definitely not alone on that one!!

[jende]

I haven't found myself to be overly thirsty. I'm on day 11.

Anyway, welcome!