First Day of Induction

[justready]

That's what I feel like. Oh to just have one...to many things to count. I'm on the west coast so my first day is almost completed. Looking forward to days of

[Twinkie_30]

Hey I know how you feel. Today was my first day too ! Something upset me a little while ago and i had such an urge to be b*tchy and eat some pie ! LOL
But tomorrow will be better i just know it !! Good luck !!

[kamon]

Justready, this board is filled to the brim with support and so many wonderful ideas and recipes. I think this journey will be so much easier than all the other "diets" I have tried and failed. Good luck!

[rosetoes]

Hi kamon and twinkle:

I am on day 5 and i have loss 4 lbs. It was extremely difficult the first few days for me, headaches, no energy whatsoever. But by the 4th day, I started to feel like my oldself again....just lighter.

Scales have really been down right mean to me and I'm have tried almost starvation diets where I consume 700 calories a day and after a week of that I'd lose 1 pound, if that. I don't mind the sacrifice if I can see decent results...and 4 pounds in 5 days, I'll take it.

Hang in there, it really does get better. I have more energy now and I am so motivated that I can't wait to get home to my treadmill!

Best Wishes,
Rose

[joee5]

Welcome and stay focused. You can do it. Good luck. God Bless, Joe

[Twinkie_30]

Originally Posted by rosetoes

Hi kamon and twinkle:

I am on day 5 and i have loss 4 lbs. It was extremely difficult the first few days for me, headaches, no energy whatsoever. But by the 4th day, I started to feel like my oldself again....just lighter.

Scales have really been down right mean to me and I'm have tried almost starvation diets where I consume 700 calories a day and after a week of that I'd lose 1 pound, if that. I don't mind the sacrifice if I can see decent results...and 4 pounds in 5 days, I'll take it.

Hang in there, it really does get better. I have more energy now and I am so motivated that I can't wait to get home to my treadmill!

Best Wishes,
Rose

Thanks for sharing this with us. I was feeling a bit tired and moody today but then i weighed myself and i was 2 pounds lighter !! I promised myself i wont weigh before 14 days but it made me happy to see some loss. And glad to see that you got your energy back, i am a bit tired but i plan to go for a walk so hopefully that helps.

[Twinkie_30]

Originally Posted by joee5

Welcome and stay focused. You can do it. Good luck. God Bless, Joe

Thank you. I really need the blessings !

[sallyseachange]

Welcome aboard Justready! Hang in there... it gets easier and easier as you go along. Soon you won't even miss those carby "treats" (so called).

Good luck!

[Robin's Nest]

Good luck with your journey to being a healthier being, justready. You have already taken that first giant step! Robin

[kamon]

Originally Posted by rosetoes

Hi kamon and twinkle:

I am on day 5 and i have loss 4 lbs. It was extremely difficult the first few days for me, headaches, no energy whatsoever. But by the 4th day, I started to feel like my oldself again....just lighter.

Scales have really been down right mean to me and I'm have tried almost starvation diets where I consume 700 calories a day and after a week of that I'd lose 1 pound, if that. I don't mind the sacrifice if I can see decent results...and 4 pounds in 5 days, I'll take it.

Hang in there, it really does get better. I have more energy now and I am so motivated that I can't wait to get home to my treadmill!

Best Wishes,
Rose

Rose that is amazing progress! I have vowed not to weigh in until induction is over (I am also not a big fan of scales!). I am on day 3 and have had just a minor headache or two and some nausea, but it seems to be subsiding. Good luck on your "journey".