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#1
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__________________ Female/6'0"/41 Mini Goal 1: 220--Size 18's and some 16's fit. More energy! ![]() Mini Goal 2: 200--Am no longer "invisible". ![]() Mini Goal 3: 190--Lowest weight in 6 years. Size 14. Professional clothes look good and I have more confidence. Mini Goal 4: 170--I can run! Size 12! ![]() Mini Goal 5: 155--I'm a hot mama...I can dance all night! ![]() Big Goal: 140--I feel light and healthy...men drool , any clothes I like fit like a dream.![]() |
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#2
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| Welcome! Great job on the loss so far! Stay strong and keep us posted! |
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#3
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| Welcome and congratulations on your weightloss thus far and sugar craving freedom! Keep up the good work. |
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#4
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| Congratulation keep up the good work! |
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#5
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| Welcome Mizchulita to the wonderful world of Atkins and the ADBB! Nice to have you with us.
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Currently climbing: Malea Pratera: 565/574 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#6
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| Copngratulations on your loss....isn't it exciting and can't you tell a difference is your clothes. I am on day 11 and I'm 8.5 pounds down and feel so motivated that I can't wait to go home to exercise, lol! Keep up the good work! Rose |
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#7
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| Welcome & great job so far!
__________________ Diana 285/274.4/155 25/f Restart May 7/08 MG 1: 270 MG 2: 245 MG 3: 230 MG 4: 215 MG 5: 200 MG 6: 185 GOAL: 170 July 4th challenge!! 10/35 pounds lost 1325/1700 minutes of exercise Turbo Jam / Bike Challenge 10/80 workouts |
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#8
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| Hi there!! Congratulations on your weight loss! I am also on day 10 and lost 6 1/2 lbs.....it's a great plan aye! Good luck Danielle |
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#9
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| Thanks for all the encouragement! It's so fantastic to see others who are rockin' this diet and making really great strides. Inspiring!
__________________ Female/6'0"/41 Mini Goal 1: 220--Size 18's and some 16's fit. More energy! ![]() Mini Goal 2: 200--Am no longer "invisible". ![]() Mini Goal 3: 190--Lowest weight in 6 years. Size 14. Professional clothes look good and I have more confidence. Mini Goal 4: 170--I can run! Size 12! ![]() Mini Goal 5: 155--I'm a hot mama...I can dance all night! ![]() Big Goal: 140--I feel light and healthy...men drool , any clothes I like fit like a dream.![]() |
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#10
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| Congrats!! keep up the good fight.. i'm only on day 3 and you inspire me and others with your motivation. Thank you.
__________________ ![]() 5-7-08 Can't wait to master the new life style. Excited!!! and my wife is as well after seeing all the success stories. male, 40, 5'11, 340lb hw 347/cw340/gw225 Goals 330 320 310 300 290 280 270 260 250 240 230 220 would like to get back to my college football days. middle linebacker weight. (220-225) "Live simply, Love generously, Care deeply, Speak kindly & Leave the rest to God" |