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#11
May 6th, 2008, 06:38 PM
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 Re: f/30/lpn in va married
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#12
May 10th, 2008, 04:01 PM
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| Re: f/30/lpn in va married does any one know if you go off for a week and go back on will ou loose another 5-10% of you base weight? |
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#13
May 10th, 2008, 07:30 PM
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| Re: f/30/lpn in va married Quote:
Sunny! 
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Doin' the "Real Deal" Atkins 2002 since 9/15/2005    |
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#14
May 11th, 2008, 07:11 AM
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| Re: f/30/lpn in va married From Dr. Atkins New Diet Revolution~ "The Atkins Nutritional Approach is not a "diet." In the limiting sense of a weight loss program that you go on & off, it doesn't deserve to be called a diet at all. It is a way of eating for the rest of your (healthy) life." There is a process outlined in the book. I would say follow the process per Dr. A.
__________________ You always had it. You always had the power.~~ Glinda the Good Witch   Glenda F/5'10/46 261/222/160  MY JOURNAL "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#15
May 15th, 2008, 03:07 AM
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| Re: f/30/lpn in va married no, did't read book just know how to go into ketosis. like i said. i am a nurse. not an atkins expert. i am down to 140. slowed down. added fats,a nd spinache, egg yolks, cheese. hard when yu are a picky eater. lol. i can't eat alot of meat. i have ion ver load disorder. so i have to be careful. how are you doing? |
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#16
May 15th, 2008, 05:45 AM
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| Re: f/30/lpn in va married Just stopping in to say Hi.. I am from VA also
__________________ Sandy Christmas 2007  Starting Weight 289 4/2/07 Current Weight 266 First Goal Weight 190 (to get on my husbands health insurance) Female/38  |
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#17
May 17th, 2008, 04:29 PM
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| Re: f/30/lpn in va married awasome job keep up the good work, i have 20 more punds to go, have had to slow down though have cught strep and brouncitis. talk to you later erin  |
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#18
May 17th, 2008, 04:32 PM
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| Re: f/30/lpn in va married have had to slow down, got strep throat and bronchits. casuality of working in dr. office. will buy the book. erin |
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#19
May 17th, 2008, 04:57 PM
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| Re: f/30/lpn in va married Glad to hear that you are going to buy the book. You'll be glad you did!
__________________ You always had it. You always had the power.~~ Glinda the Good Witch Glenda F/5'10/46 261/222/160 MY JOURNAL "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#20
May 17th, 2008, 05:27 PM
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| Re: f/30/lpn in va married how are you? whathave you been up to? |
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