Hi everyone - have a silly question

[pixypie]

Hi All - just joined - but have a silly question, I love those little ticker thingies that everyone has - so I have one now, - how am I supposed to attache to my thread? Am I suppose to copy and paste it everytime I write a new thread - or is there somehow I can include it everytime without pasting? Thanks guys. Been on induction for almost a week have lost 1.5kgs (I think thats 3lbs), so far so good. Also longing for some more snack ideas...getting tired of boiled egg, tuna, biltong(jerky), cheese, olives.....any AMAZING snack ideas? And any REALLY kewl salad combos? I've been going a bit dilly on the same sorta salad every day.
Anyway nice to be here, and onward ho!

[Twinkie_30]

Get the code for your ticker and click on the above tool bar , right hand side on QUICK LINKS. then click on Edit signature and add that code to the signature. that way it posts automatically whenever you post anything. it is your signature ! LOL
and if you need to add text (your name, goals etc) just add it above or below the ticker code (not too close to the code though)

[Creek]

My favorite website for recipes is Linda's Low Carb:

http://genaw.com/lowcarb/recipes.html

Recipes with a * are Induction friendly and most of the recipes have a picture. Your food doesn't need to be boring.

[joee5]

http://www.tickerfactory.com/weight-loss/wiGnoxC/ This here is the link I use for my ticker. Hope it helps. God Bless, Joe

[abouttime]

lindas low carb is a great website!!! I just made some of the cloud puffs for when i NEED something sweet and they are great. They satisfy my sweet tooth & are fabu!!