Hello!

[Hfcsquirly]

I am new to this website- and i hope to use it to the fullest (once i learn the nooks and crannies) and hopefully this diet will finally work for me!

It has been 5 days since i started and finally those dreaded symptoms of headaches went away-i guess my body was so used to all them endless pasta and pizza nights....

I have read some postings and i see that alot of people have those weight loss trackers...does anyone know where to get those?

thanks for reading

[Elsie150]

Welcome! Glad you made it through the induction flu. Hope to see you in the induction forum.

If you don't get an answer to the tracker questions ask again on the main forum.

[Chicklady]

Hi Tina hows it going for you?

[Chicklady]

www.tickerfactory.com

[Hfcsquirly]

YAY i got myself a little tracker! guessing i have to re-apply it every week so the thing is updated- my two week weigh in is on Sunday! I cant wait but then again weighing myself and not seeing great results may take a toll on my emotions- but i guess i have to keep telling myself that no matter if its .2 lbs or 8 lbs its still something!!!!

thinking i am going to stick with induction till i lose at least 20 lbs......any suggestions?

[joee5]

OPnly suggestions I have to offer are stay focused, stay strong and resist temptation, but most importantly stay positive. Hope this helps. Keep us updated on your progress. God Bless, Joe