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#1
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#2
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| Welcome aboard. Don't forget to post in the induction forum if you have a question. I am looking forward to seeing your before picture as that is close to my goal weight and we are the same height...I am just a TAD older...LOL! Be strong!
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Rung 8 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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#3
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| Hiya Goodluck!!!! xx
__________________ my daughter lucy SW 180lbs / CW 180lbs / GW 130 / I am 5'4" |
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#4
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| Welcome to ali.kindall.Best of luck on your weight loss journey and if you need anything please feel free to give a shout! ~Far la bella figura!
__________________ Vegas, November 2008 Start Date: Feb. 1st, 2006 Goal Reached: Nov. 25th, 2006 Age: 25 male Height: 6' 3" Waist: 29" (was 44") BMI: 18.7 (down from 35.6) Starting Weight: 285 Current Weight: 155 (130lb lost) Goal Weight: 175 |
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#5
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| Hi Ali....Welcome Looks like your on your way...do you have the book 2002 version...if not you should get one if you can,otherwise make sure you read as much as you can here,take advantge of the support here.Theres alot of people willing to help you out...just give a shout!! join a challenge if your up to it.. Again good luck to you Char |
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#6
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| Warm welcome aboard!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 670/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#7
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| thank you so much everyone!! I will keep updating and ask questions if i need them! you guys are awesome!! |
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#8
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| A WARM Welcome To You Ali !!!!!!!:
__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HW: 374 /SW: 334/ CW: 255.5/ GW: 220/ HT: 5'10.5 Began ATKINS 07-07-04 ![]() RE-STARTING INDUCTION 01-07-09 weight- 255.5 ![]() ![]() ![]() |
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#9
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| Good luck on your journey ali!!
__________________ You always had it. You always had the power.~~ Glinda the Good Witch Glenda F/5'10/46 261/222/160 ![]() MY JOURNAL "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#10
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| Welcome and best of luck. Stay focused and you'll do fine. Keep us updated. God Bless, Joe |