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#1
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__________________ Love, Light and Blessings ![]() ![]() SueSue1212 ![]() Sept. 26th, 2008 298 lbs. 118 lbs. left to go! Mini Goals X-Mas Day - 280 lbs. August 17th, 2009 - 180 lbs. Anything after that - Just a Blessing!!! H:366/C:302/G:180lbs. **I work from home learn more** ASK ME HOW!!! |
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#2
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| Hi Sue Welcome to the board! Just curious....do you have a copy of Dr Atkins' New Diet Revolution book? I'm wondering because of what you said about moving up to 40 carbs a day instead of 20....not sure where that comes from. Induction is 2 weeks, longer if you need it, and then you move to OWL, which is the stage where you add carbs back in, in 5 gram increments week by week. Congrats on the weight loss so far! MG |
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#3
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| Hi SueSue Do get the 2002 book. I had an older version, and this one is MUCH better! |
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#4
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| hey sue good luck on your weight loss like i said in my post i found this site to be the best support a person could get i just started and im doing good so far..so good luck and keep us updated girl. |
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