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  #1  
Old June 12th, 2008, 11:26 AM
cheertiff710's Avatar
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Atkins Phase: 14-day Induction
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Unhappy 4th Day

HELLO, MY NAME IS TIFFANY AND THIS IS MY FOURTH DAY. IT HAS BEEN PRETTY EASY SO FAR EVEN THOUGH I MISS MY SWEETS. I TOLD MYSELF THAT I WASNT GOING TO WEIGH MYSELF EVERYDAY, JUST ONCE A WEEK. SINCE I HAVENT WEIGHED MYSELF YET I ALREADY FEEL THAT I HAVENT LOST ANY WEIGHT. BUT WHO KNOWS. I WOULD REALLY LIKE TO REACH MY GOAL WEIGHT, I JUST NEED A LITTLE HELP.
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  #2  
Old June 12th, 2008, 11:37 AM
1CEWAZBIG&NOWMESMALL's Avatar
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Atkins Phase: Extended Induction
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Default Re: 4th Day

yea thats the typical..weigh ur self every monday morning and that will be ur accurate weight i weighed y self after my first week and lost 12 Lbs...u may not see r feel the difference but believe everybody else can
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diet start 05/24/09
start weight 233
1st current weight 223.4
2nd current weight 221.0
gw 165
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  #3  
Old June 12th, 2008, 02:55 PM
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Default Re: 4th Day

I know people are against weighing everyday but i lost all of mine because i weigh every day. Just my two cents! LOL
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  #4  
Old June 12th, 2008, 03:39 PM
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Default Re: 4th Day

Quote:
Originally Posted by Tracie515 View Post
I know people are against weighing everyday but i lost all of mine because i weigh every day. Just my two cents! LOL
I weigh everyday too! I feel lost without my scale.
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  #5  
Old June 12th, 2008, 06:28 PM
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Default Re: 4th Day

I can go up or down 5 lbs overnight due to water weight or whatever, so for me weighing daily was too depressing. Even weekly is too often now that I am 47. So I try to follow the plan and not worry about the scale. I almost always lose inches even if I don't lose weight so that might be motivating too. Welcome to the boards.
__________________
JILL

HW 298
HW (this time) 245
CW 237
GOAL ONE 228
(take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165


"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)



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  #6  
Old June 12th, 2008, 07:17 PM
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Default Re: 4th Day

I like to weigh everyday. I don't take the number personally, though gaining helps me realize if perhaps I have eaten something with hidden carbs in it, or whatever, you know?
__________________
Andrea
Age 31/f, 5' 9-1/2"
Restart 09/15/2009: hw 260/sw246.6/cw 243.0/gw 170
Day 1: 3.6 pounds down, 73 pounds to go!
Splandrea's Journal

Goal #1: 219 (By Thanksgiving? (28 pounds/24 to go)
Goal #2: 199 (by Valentine's Day 2010? (20 pounds/20 to go)
Goal:#3: 184 (by June 2010? (15 pounds/15 to go)
GOAL: 169 (by Fall 2010? (15 pounds/15 to go)
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  #7  
Old June 12th, 2008, 09:15 PM
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Default Re: 4th Day

Welcome.
I weigh every morning.

Fennela
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About Me:
Playa Del Rey, CA (by the beach)
I have had PCOS since age 12
Atkins board member almost a year.
ongoing weight loss phase 15-20 grams a day
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  #8  
Old June 12th, 2008, 09:47 PM
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Atkins Phase: OWL Rung 1
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Default Re: 4th Day

Hey Tiff! Welcome to the ADBB! Good luck on your journey and happy losing. Stick to the plan and you'll see those results on the scale that you're looking for.
__________________
LIZ
27/5'3''
Highest: 365
Restart: 352 on 10/1/07
*Mini goal 3: 299*
Goal: 150 (going skydiving!)

The difference between try and triumph is just a little umph!


My First 5K! (that's me in the middle)






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  #9  
Old June 13th, 2008, 08:14 AM
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Default Re: 4th Day

Me scale is me enemy. We been friends of late though . Especially since it stopped growling at me with that "ERR" message and starting to show me some love. Good Luck and God Bless, Joe
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HW371/SW371/CW325.4(08/04/0/GW225!!!
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  #10  
Old June 14th, 2008, 08:57 AM
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SPOTLIGHT HOSTESS

Status: not weighing in til DEC 7th
Atkins Phase: OWL Rung 6
 
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Default Re: 4th Day

Saw a great cartoon once. It was two little girls looking at a scale. The one is telling the other one, "I don't know what it does but if you step on it, it makes you cry!" LOL
__________________
JILL

HW 298
HW (this time) 245
CW 237
GOAL ONE 228
(take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165


"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)



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