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#1
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__________________ ![]() SW 249.5 CW 242.5 GW 165 |
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#2
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| Wow. Welcome back and stay focused and strong and you'll see how fast them pounds roll off. That kinda weigh I call "recycled weight". Since this is my first attempt at Atkin's I do not know personally whether or not it gets easier or is as easy as the first time. Anyhow, keep us updated on your success. God Bless, Joe |
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#3
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| Hello there and welcome aboard. Kudos to you for getting back to this healthy way of eating.
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 128/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#4
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| Thank you for the welcome, Sallyseachange, and even more so, thank you for posting your before and after pics! They are an inspiration! Congratulations to you.
__________________ ![]() SW 249.5 CW 242.5 GW 165 |
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#5
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| I hope 2nd time works for both of us, I just started back today, Im so tired of being this way, Maybe we can help each other out we both have had previous success lets do it again!! |
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#6
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| I have that same problem with the mirror! I don't notice when I'm getting fat because I look way thinner in the mirror to myself than I really do. It took pics for me to notice as well. |
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#7
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| Welcome to the board and welcome back to Atkins, since you know it works that is half the battle. You will do fine and you have the support of everyone here to help you get to your goal !! Keep us updated and I wish you well !! Stephie |