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#1
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| Last edited by okielu; June 23rd, 2008 at 09:50 AM. |
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#2
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| Welcome Okielu. Glad you found your way back to the WOE. I have been doing Atkins on and off for years but just found this board recently and it is a terrific source of support! |
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#3
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| Warm welcome aboard Okielu! Good to have you with us. You'll find that eating this way helps all your health numbers (blood pressure, cholesterol and blood sugar). You'll soon start to feel healthier and more energised. It's a win win situation.
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1606/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#4
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| Good morning! Good luck on starting over. |
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