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#1
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#2
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| Hi Tempie! Congrats on the success and you decision to be an active participant in your own health. 16 pounds is an awesome start! I look forward to following along as you melt away like an ice sculpture in the sun!
__________________ Highest weight when I found Atkins in 2002: 225 RS: 195 CW: 180 GL1: 179 ~ met Nov. 5, 2008 GL2: 175 ~ met Jan 22, 2009 GL3: 169 ~ met Jun 1, 2009 GL4: 165 GL5: 159, GL6: 155, GL7: 149, GL8: 145 GW: 145 (with lots of muscle!) Pledging Flights - Stair Climber Challenge 344/344 flights (Mt. Carlton, New Brunswick) 152/152 flights (Nuttby Mountain, Nova Scotia) 60/60 flights (Highest Point in PEI) 203/203 flights (Mount McKay, Thunder Bay, Ontario) |
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#3
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| Hi there... Great job on the 16 pounds. Scales are evil though so I'm happy they're safely tucked away now I can't wait to see your progress...
__________________ ![]() ~Squat & Strength Challenges~ ![]() I'm Dez Age~39 Height~ 5'6" SW~ 204 / CW~ 164 Was a size 18 Now a Size 7/8 Goal!!! |
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#4
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| Welcome. Me scale is me enemy. Well we getting friendlier as of late. Best of luck. God Bless, Joe |
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#5
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| Welcome Tempie! You will achieve amazing goals with Atkins...I look forward to hearing more about your journey and achievements. GOOD LUCK! |
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#6
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| 16 pounds is great, i hope that i can be posting a reply soon that says i've achieved that, great job!!!! keep goin!! |
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#7
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| Great start, Way to go. Sometimes seeing a picture is hard - I had that happen recently too. |
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