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#1
June 25th, 2008, 01:34 PM
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 New to all this
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#2
June 25th, 2008, 01:47 PM
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 Re: New to all this I'm sure Atkins will help you out of your plateau....Best wishes to you!
__________________  GOALS~ 1st goal - 238~MET JUNE 27TH, 2008 2nd goal -228~MET JULY 21ST, 2008 3rd goal - 218~MET AUGUST 18TH, 2008 4th goal - 208~MET SEPT 6TH,2008 5th goal - 199~MET SEPT 19TH,2008 6th goal - 180!! **LOST 60 pounds in LESS then 4 months!!  |
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#3
June 25th, 2008, 03:36 PM
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| Re: New to all this How close are you to goal? How long have you plateaued? maybe your body is just slowing down the losses as it adjusts now.
__________________ JILL HW 298 HW (this time) 249 CW 231.8 GOAL ONE 228 (my lowest point last time) Halfway home GOAL TWO 213 (personal goal) GOAL THREE 199 GOAL FOUR 189 GOAL FIVE 179 GOAL SIX 169 FINAL GOAL 165 There is no such thing as "just one bite". Would an alcoholic say "just one sip"?  |
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#4
June 25th, 2008, 03:45 PM
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| Re: New to all this Hey, Jill i'm still almost 80 lbs. to my goal weight, but I was just restricting my fat intake. Hopefully now that I'm starting atkins I will jump right back into things. thank you for your support and concern. |
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I need something else that will work for me. I appreciate all insites that I can get. Good luck to all and best wishes to every one. 
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