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#1
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#2
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| Congrats on a clean first day and welcome to the board!
__________________ 27/f/5'10" HW - 312, LW - 172 (Jul 2007), CW - 215 Triathalon Reporting: http://www.atkinsdietbulletinboard.com/forums/exercise-challenges/65177-triathalon-reporting.html Triathalon Website: http://sites.google.com/site/adbbtriathalon/ |
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#3
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| Welcome to the board!
__________________ ~Lisa~ F, 36, 5' 7", Medium Frame Happiness is celebrating who you are today! ![]() HW:224/Re-SW:197 June 2008/CW:174/GW:165 9 pounds until I reach Goal! OWL Rung: 8 |
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#4
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| Welcome and just to remind you that the first 3 days are the hardest. After that it is smooth sailing. Good Luck. God Bless, Joe |
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#5
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| Welcome!!! You will reach your goal sooner than later!! Best wishes |
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#6
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| Good Morning and Welcome! I am a newbie... been on induction for 7 days now and Joe's right... the first few days are a struggle. But my cravings have gone away and it's not as bad as I thought. Actually, I'm enjoying watching my friends eat like birds, trying to do low fat, while I'm sitting across from them eating steak! *hehe* So hang in there... this is a great place for motivation. |
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#7
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| Welcome to the board! Awesome first day! Keep going!!! PattyAnn |
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#8
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| Good luck! I'm on day two of induction. so far so good! keep at it !! |
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#9
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| Hang in there and you will lose weight quicker than you think! Good Luck and WELCOME to the Board!!!
__________________ Love, Light and Blessings ![]() ![]() SueSue1212 ![]() Sept. 26th, 2008 298 lbs. 118 lbs. left to go! Mini Goals X-Mas Day - 280 lbs. August 17th, 2009 - 180 lbs. Anything after that - Just a Blessing!!! H:366/C:302/G:180lbs. **I work from home learn more** ASK ME HOW!!! |
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#10
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| Welcome! I'm new too and it was hard to type that weight! I hear ya. I had a fabulous teacher once who said; "first you have to dump it all out...then we can fix it." One day at a time. Erika |