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#1
June 30th, 2008, 12:17 PM
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#2
June 30th, 2008, 11:15 PM
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Welcome to the site! You will find a wealth of information and support here. Congratulations on starting on a healthier path.
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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#3
July 1st, 2008, 06:35 AM
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Welcome to the board! T~
__________________  RESTART JULY 16TH, 2009 GOALS~ 1st goal- 220 2nd goal-210 3rd goal=wonderland 4th goal-190 BIG GOAL - 180 |
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#4
July 1st, 2008, 10:25 AM
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Welcome aboard! You can do it!
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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#5
July 3rd, 2008, 06:43 PM
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Welcome! Congrats on your decision! I am doing extended induction myself-- and this does work, I just fell off the wagon and it took me 5 years to wake up and start anew. One step at a time... and everyone is different so do not get discouraged. Say, I am flying to south FL Saturday and do you happen to know which store chains carry Atkins products? I am going to my dad's and it is a big pasta house so i may need backup... he is in Wellington/Lake Worth area... Best of luck and see you around here! Kim 
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Greetings from South Florida! 
and decided I needed to change my lifestyle for more than a few months (dieting). I will be beginning the induction phase on Wednesday, July 2nd. I hope to get to kow many of you on my new path to a healthier me! Wishing all of you the best on your paths and I will be talking to you soon!! 
Re: Greetings from South Florida! 
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