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#1
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__________________ ![]() Here is my youtube video of my first week---------> http://www.youtube.com/watch?v=RO7zDbGhA7I The Best Way to Get Me to Do Something..."TELL ME I CAN'T DO IT." F 240/SW 239.5/CW 229/GW 145 Mini Goal 1: 225 |
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#2
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| Hey there CandSwirl.... welcome back! Kudos to you for hopping back on the Atkins wagon. Looking forward to reading of your progress. Post lots... we're all in this together!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 670/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#3
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| Hi CandSwirl, welcome back. Look forward to your success here. f4n |
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#4
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| Welcome back!
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Rung 8 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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#5
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| I'm starting over again today. I want to wish you good luck in your endeavors. I failed at diets before (hence my screen name) because I always tried to do it on my own. This time I'm going to try something different. |
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#6
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| Thanks for the welcomes everyone! They are much appreciated...Struggling one thing Im doing differently is documenting my journey with video tapes...Because I know I put my fat goggles on whenever I lose weight so I dont ever see the progress...I know that is something I struggle with...Plus family belittling the small success I have with weightloss..Like if I lose 6 pounds...you cant tell you lost anything...Like those 6 pounds dont mean anything you cant even tell you lost them...When in reality those six pounds are a begining and mean just as much as thos last six pounds because that will be six pounds thats not still on me...So I hope to see you around the board more and make sure to check out my video bloggs on youtube...In fact if you have camera joine me I would love to have a partner in crime...smile
__________________ ![]() Here is my youtube video of my first week---------> http://www.youtube.com/watch?v=RO7zDbGhA7I The Best Way to Get Me to Do Something..."TELL ME I CAN'T DO IT." F 240/SW 239.5/CW 229/GW 145 Mini Goal 1: 225 |
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#7
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| Also I know I saw a thread some where that said weigh yourself at the same time every day...just weighed myself againg today and now I weigh 236.9... whoo for that little place called a bathroom...doing my happy dance....Who else likes to weigh after going to the bathroom...lets share the love
__________________ ![]() Here is my youtube video of my first week---------> http://www.youtube.com/watch?v=RO7zDbGhA7I The Best Way to Get Me to Do Something..."TELL ME I CAN'T DO IT." F 240/SW 239.5/CW 229/GW 145 Mini Goal 1: 225 |
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#8
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| Welcome. If you stay true and motivated then you will succeed and reach your goals. If not then you will fail. Stay strong and focused. Resist temptations. Keep the faith. God Bless, Joe |
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#9
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| Hello there and welcome back! I hope you start another journal so we can swing by and encourage you. I love your You Tube vids...I left you a message there as well. I'd like to encourage you to keep the faith and work this plan. You have those shorts to get into! |
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#10
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| Hey CandSwirl...just wondering how you are doing?? You lost 10.5 pounds your first week..which is incredible and I just checked into your youtube and you haven't posted an update. So...just checking up on you....
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Rung 8 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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