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  #1  
Old July 6th, 2008, 08:40 PM
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Greetings, it is great to have a board such as this to introduce, meet and get support throughout this program. I have no doubts that I will be successful on this program because everyone must be positive. I am currently 267 and will be hit my goal of 185 on, or before, January 1, 2009. Thus, be positive, have a vision, say it to yourself and it will happen for us. All the things we need to make it take place will fall before us and we just have to do what is there for us. So, welcome to me and hello to everyone...
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  #2  
Old July 6th, 2008, 08:48 PM
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Welcome. (raising my water glass) Here's to a cheat free journey! Great attitude.
__________________
Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
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You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~
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  #3  
Old July 6th, 2008, 09:06 PM
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Thanks, Elise, I appreciate the water glass 'toast' - hope to give you one back when we both reach our goal. Then, onto life long living doing what is best for us and our families.
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  #4  
Old July 6th, 2008, 09:15 PM
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You are welcome Tygar. BTW...take your measurements as well. There are lots of times when the scale does not move but the inches do!
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Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html

You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~
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  #5  
Old July 6th, 2008, 09:29 PM
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Welcome Tygar. Great attitude. Looking forward to seeing you hit our goal and stay there.
Glenn
__________________
233/228/198
6'1"
10/18/09
Goal 1: 223
Goal 2: 213
Goal 3: 203
Goal 4: 198
Goal 5: Maintain @195-199
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  #6  
Old July 6th, 2008, 09:30 PM
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Welcome to the group!!!
You seem so bubbly.....you'll fit in just fine
Good luck on your journey!!
T~
__________________




RESTART JULY 16TH, 2009

GOALS~
1st goal- 220
2nd goal-210
3rd goal=wonderland
4th goal-190
BIG GOAL - 180
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  #7  
Old July 6th, 2008, 09:43 PM
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Quote:
Originally Posted by Tygar View Post
All the things we need to make it take place will fall before us and we just have to do what is there for us.
What a great saying! I'm going to have to remember that! Welcome and good luck to you!
__________________
SW: 194 / CW: 194 / GW: 115
27 yrs. old, Female, 5'2''







The Game Plan:
Goal weight 115 lbs
Mini goal #1-190 lbs -
Mini goal #2-185 lbs -
Mini goal #3-180 lbs -
Mini goal #4-175 lbs -
Mini goal #5-170 lbs -
Mini goal #6-165 lbs
Mini goal #7-160 lbs
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  #8  
Old July 7th, 2008, 01:04 AM

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Welcome Tygar! You have a great outlook. I'm sure will be successful if you keep up the positive thinking. Also, I second what Elsie said about measuring. You'll be glad you did.
__________________
Vanessa
28 F, 5'7"
Start Date: 5-19-08
SW:159/CW:153.4/GW:130
Body Fat - 30.1%/Goal - 18%
Inches lost: 23.25
 C25K - W2D2
 bicycle crunches: 200/2000
squats: 40/500
My Journal

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