Won't Wait Any Longer

[JoyMarie]

Hi, this is JoyMarie. Turned 50 and for the past year the weight has been creeping up steadily. Got on the scale this a.m. and said this is enough.

I have followed Atkins in the past so I have no excuses. I am looking to drop the 20 lbs I have gained in the last 12 months as a short term goal. Losing an extra 10 would be a bonus. Staying with a healthier lifestyle, the ultimate.

I also have developed knee and foot pain and so am hoping this will ease.

Looking forward to reading many success stories and eventually adding my own.

[liv]

Hi Joy Marie
Welcome.
I think us women at that certain age (prime of our life really) do find out that weight comes easily but goes hard. Darn it all. Good luck to you. Hope to read more about your journey.

[FoxyMoron]

Hey there, just joined myself! I am so excited to be doing this. I am looking forward to my new body and new spirit! Good Luck

[gman]

Welcome from a near-50 ... also with 20-30 to lose. In this ADBB all the advice and insights, plus the exercise challenges, are really helpful for getting into your healthy lifestyle.
Glenn