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#1
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#2
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| Hi Joy Marie Welcome. I think us women at that certain age (prime of our life really) do find out that weight comes easily but goes hard. Darn it all.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" January Challenges Push-ups: 90/250 Abs: 220/1000 Squats: 200/800 Mileage27/75 Strength challenge: 275/620 minutes Join the NEW strength challenge ![]() ![]() ![]() |
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#4
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| Welcome from a near-50 ... also with 20-30 to lose. In this ADBB all the advice and insights, plus the exercise challenges, are really helpful for getting into your healthy lifestyle. Glenn
__________________ 229/219/194 6'1" M 6/15/08 Goal 1: 219 Reached. Goal 2: 209 Goal 3: 199 Goal 4: 194 |