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#1
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#2
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| Hi Maharisa... welcome aboard! You've found the right place for support and inspiration. We're happy you've joined us here. Thanks for telling us your story. I feel sure you'll be thankful you never had that surgery after a while on Atkins. If the programme is followed to a "T" it really works... and works well! Use the board for all it has to offer: Join a challenge or two, start a journal maybe, make friends, check out some low carb recipes... there's lots of stuff here to help you along, every step of the way. Happy losing!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 128/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#3
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| Welcome to Maharisa!Best of luck on your weight loss journey and if you need anything, please feel free to give a shout! ~Far la bella figura!
__________________ Vegas, November 2008 Start Date: Feb. 1st, 2006 Goal Reached: Nov. 25th, 2006 Age: 25 male Height: 6' 3" Waist: 29" (was 44") BMI: 18.7 (down from 35.6) Starting Weight: 285 Current Weight: 155 (130lb lost) Goal Weight: 175 |
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#4
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| Welcome! I considered surgery at one time, too. I was not a candidate because I didn't have enough "health conditions". Ridiculous! Or so I thought. I am happy now that I found Atkins. You will be too! This is the best way to live that I have found. During my first year, I discovered that my body doesn't react well to refined and processed carbs. So, I learned to cut them out or only enjoy them once in a great while. You can do this! Look at all you have been through already, making you stronger and more determined. Thank you for sharing this story with us. I look forward to watching you shrink Good luck! Crissie
__________________ Crissie Age:40 Total Lost: 58.5 SW: 273 CW: 214.5 Mini-GW: 199 GW: 160 |
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#5
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| Welcome! How has the first 30 days been for you?
__________________ Susan Started Atkins 7/5/2008 for the second time HW/SW/CW/GW 197/190/170/140 First mini-goal: 180 lbs. met 8/9/2008 Second mini-goal: 170 lbs. met 11/8/2008 Third mini goal: 160 lbs. (which was my postpartum weight with my second baby) Fourth mini goal: 150 lbs. Ultimate goal: 140 lbs ![]() |
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#6
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| welcome aboard ! keep coming here and asking questions, reading stories, i have found it to be a great source of helpfull information and encouragement |
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#7
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| Thank you all so much for the warm welcome! I look forward to participating in challenges. HW326/SW280/CW270/GW140 I want to lose 140 lbs on Atkins. |
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#8
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| Welcome! Welcome! There's lots of us here that have lost over 100 pounds and love the Atkins way of life. I know four people personally that had the surgery and every one of them weigh as much or more than before the surgery. Surgery does nothing to remedy the underlying cause for obesity. Low carb works to cure the insulin resistance and other maladies caused by sensitivities to carbohydrates. You have come to the right place for support and a helping hand. You are a really beautiful young lady! I can tell by the way you write that you are very intelligent, as well. You'll be an Atkins Poster Girl in no time at all. I would recommend that you get the 2002 edition of DANDR, Dr. Atkins' New Diet Revolution, as the Good Doctor learned a lot of different things in the years between the first book and his last. He saw thousands of patients in that time and garnered lots of updated knowledge, which he shared with us all. Sunny!
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Atkins since 9/15/2005 F/58/5'5" 296/176/148 ![]() ![]() |
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#9
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| Let me add my welcome as well. I ams o happy to see you ding this at 22 instead of wasting years and years being fat as I did. Let me add one piece of advice. During the years when the pounds piled on,I never did much exercise because "it would give a fat person like me a heart attack!" I often thought of joining an excercise program but was afraid all the skinny exercisers would laugh at me. Finally a friend persuaded me to join jazzercise. it has made an amazing difference, in my weight, my physical condition and my phychological well being. find an exercise group of some sort near you if you can. Do not be afraid of it. if there is nothing available use tapes, walk, etc. Adding exercise with this diet is one of the most beneficial things you can do. Can't wait to read updates on your progress. |
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#10
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| I've been on Atkins for 2 months now and I'm down 23 lbs! I'm very happy with the results I am seeing and excited to keep going all the way to my goal. Here is a picture from this month.
__________________ Age:22 Female Start date: 06/18/08 HW-SW-CW-GW 326-280-249-140 From my chrysalis I will emerge strong, beautiful, and ready to fly. ![]() Glad to be on the road trip to physical freedom. Last edited by maharisa; August 20th, 2008 at 04:25 PM. Reason: image wasn't showing |