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#1
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#2
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| Congrats for making your way back here.... WELCOME! You are not far at all from your goal and if you have done it before, then you can do it now. DON'Tcheat, and drink your water. GOOD LUCK Keep in touch! Kathy |
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#3
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| Hi, Sherie ![]() Welcome to ADBB! ![]() Wow, we have a few things in common. If you'll check out my stats, you'll notice that I am a second-timer as well. And I lost 60 pounds in 2003/04... and gained some back... and re-started in February 2007 at 187 pounds. How about that? There are LOTS of second-timers around the board. So much so, that there is even a special forum for them called STAC (Second Time Around Club). So many great folks there! If you haven't checked it out yet, you should. This place is huge, and there's so much information, motivation, and support to be had. Here are a few links to get you started... the last one is to a website that a lot of us use for recipes. Atkins Low Carb Dieting - FAQ's - Atkins Diet Review My Menu: http://www.atkinsdietbulletinboard.c...eview-my-menu/ Exercise Challenges: http://www.atkinsdietbulletinboard.c...se-challenges/ Second Time Around Club (STAC): http://www.atkinsdietbulletinboard.c...e-around-club/ Journal Chats: http://www.atkinsdietbulletinboard.c...journal-chats/ Journal Stats: http://www.atkinsdietbulletinboard.c...journal-stats/ Atkins Foods and Recipes: http://www.atkinsdietbulletinboard.c...-food-recipes/ Linda's website for recipes: Linda's Low Carb Menus & Recipes - Home Make sure you stick close to the board and post often. I KNOW you can do this. |
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#4
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| Thanks electikat and mitzimarie for the warm welcomes Marie ... wow, we do have a lot in common!! And your before and after pictures are amazing, congratulations on your incredible weight loss Thanks so much too for all the links and for pointing me to the STAC area of the forum ... I had no idea there were so many second (and third, and fourth!) timers! I am so excited to have found this website so early on in my second journey, I know it will be so helpful and encouraging to have people to share struggles with and to get advice from. My twin sister is on the journey with me so that's definitely helpful, but I'm looking forward to meeting lots of new people |
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#5
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| Hi Sassy! i'm getting de ja vu!! |
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| it!!, sticking, time |
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