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| Hi Teresa, If you look in the main forum there is a weekly buddy thread. I am with you on the Weight Watchers stuff. I do not want to spend myu entire day thinking about how many points I have left and what I can still eat. Atkins makes it so easy. And there are some terrific recipes on our board, on Lynda's lo carb site, and floating out there in web land.I am same age as you so I will caution you that it may not be an overnight fix (at least it isn't for me) but you will feel great, and you will lose if you stay true.
__________________ JILL HW 298 HW (this time) 249 CW 231.8 GOAL ONE 228 (my lowest point last time) Halfway home GOAL TWO 213 (personal goal) GOAL THREE 199 GOAL FOUR 189 GOAL FIVE 179 GOAL SIX 169 FINAL GOAL 165 There is no such thing as "just one bite". Would an alcoholic say "just one sip"? ![]() |
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