jacky62

[jacky62]

Hello everyone. This is my 2nd time around with the Atkins diet plan. The first time around 11/2005, i lost 40 lbs. I havent gained it all back but i was creeping up-ward. I never read an entire Atkins book, although I have them all. This time around I decided to search for the Atkins book collection on audio C.D.s. I highly recommend the audio C.D.s. (I purchased 3 ) I listen to them as i am doing many other things. I am on day 19 and I feel great. Just waiting for those pounds to drop off.

[sallyseachange]

Hi there Jacky and welcome to the ADBB! Nice to have you with us.
Glad you're enjoying listening to the CDs... sounds like a good way to get the reading in for those who are uber busy.
Congrats on your first time losses, and for getting back on track before putting it all back on again. The plan worked for you before, so it'll work again. Soon those lbs really will be dropping off, if you follow the programme to a "T"!

Keep us posted... we're all in this together!

[SueSue1212]

Welcome! There is a lot of support here. If you ever need something, just ask. Most of us are more than willing to try and help.