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#1
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__________________ Winnie 46 yr. 5ft2 SW 197 CW 179.6 Goal 130 ![]() |
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#2
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| hang in there Winnie. If you are approaching it like a long term healthy lifestyle change and focus on doing the WOE, you are going to do just fine. I am in the same age bracket as you and I have to warn you it is slow going for me this time, but I am in it for the long healthy haul. Check in at the STAC thread. There are a lot of second and third timers there. Wishing you a short Induction flu and a big whoosh. |
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#3
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| Hey Winnie! How's it going? Day 5 or 6 for you? |
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#4
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| its day six and the HEad ache is much better my appitite is managable, I need to get something to eat now I ve been out shooting football pics all day in the sun. I drank lots of water but nutting to eat since breakfast. I can tell I am on the diet becauce I really havent thought much about food til now So I need to get some cheese & greens and Chicken in me and lots more water. Thnx for asking Im feeling pretty good right now gonna grab a bite and a quick nap and then go to another football game and shoot more pic. that beats sitting around the houst stuffing my face with a buncha just I dont need :0) Hope its going good for you too Chick. Cute cate pits too
__________________ Winnie 46 yr. 5ft2 SW 197 CW 179.6 Goal 130 ![]() |
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