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  #1  
Old July 22nd, 2008, 08:30 AM
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Default Yet another day.

Hi, I am returning to the most sane way of eating that I have ever embrased. I have always been under-tall. I absolutely love to eat. Ive always been told I carry my weight well. Not so much any more. Im tired, uncomfortable, fed up, to the point I almost dont care. ALMOST
I do care, and Ive got a lil spark that says "you can do this" I am on day two of induction. I actually feel relieved. Like I have finally surrendered to a much healthier wol.
Thanks for encouraging me to post an intro. I will try not to wearout my welcome too soon. I have a bit of a warped dry sense of humor that often gets lost in cyber land. I will try to keep it in check while a guest here on the board. If I am not able to do so, please allow me to apologize in advance to all of you that I will offend. No just kiddin Ill be nice.

Ive got a bit of a headache, prolly coffee withdraw, but ive been through this befor and I know this too shall pass. Ive got gallons of water and all the right foods. I need to go up in the attic and see if I can find my book. Its been that long, ive packed the book away. sigh ah its good to be back

k I look forward to getting to know folks and to the point where I am offering support to the newbie.
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  #2  
Old July 22nd, 2008, 09:28 AM
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Default Re: Yet another day.

hang in there Winnie. If you are approaching it like a long term healthy lifestyle change and focus on doing the WOE, you are going to do just fine. I am in the same age bracket as you and I have to warn you it is slow going for me this time, but I am in it for the long healthy haul. Check in at the STAC thread. There are a lot of second and third timers there. Wishing you a short Induction flu and a big whoosh.
__________________
JILL

HW 298
HW (this time) 249
CW 231.8
GOAL ONE 228 (my lowest point last time) Halfway home
GOAL TWO 213 (personal goal)
GOAL THREE 199
GOAL FOUR 189
GOAL FIVE 179
GOAL SIX 169
FINAL GOAL 165



There is no such thing as "just one bite".
Would an alcoholic say "just one sip"?




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Old July 26th, 2008, 01:00 PM
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Default Re: Yet another day.

Hey Winnie! How's it going? Day 5 or 6 for you?
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Old July 26th, 2008, 03:01 PM
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Default Re: Yet another day.

its day six and the HEad ache is much better my appitite is managable, I need to get something to eat now I ve been out shooting football pics all day in the sun. I drank lots of water but nutting to eat since breakfast. I can tell I am on the diet becauce I really havent thought much about food til now So I need to get some cheese & greens and Chicken in me and lots more water. Thnx for asking Im feeling pretty good right now gonna grab a bite and a quick nap and then go to another football game and shoot more pic. that beats sitting around the houst stuffing my face with a buncha just I dont need :0) Hope its going good for you too Chick. Cute cate pits too
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