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#1
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#2
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| Welcome, hopefully this time the lifestyle will stick. There are some great recipes floating around here as well as lots of support!
__________________ JILL HW 298 HW (this time) 249 CW 231.8 GOAL ONE 228 (my lowest point last time) Halfway home GOAL TWO 213 (personal goal) GOAL THREE 199 GOAL FOUR 189 GOAL FIVE 179 GOAL SIX 169 FINAL GOAL 165 There is no such thing as "just one bite". Would an alcoholic say "just one sip"? ![]() |
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#3
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| i think this will help you.. come here often, read everything and ask anything you wish.. its very helpful to get all the input |
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#4
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| Hi Alisha, Welcome and congratulations on your weight loss already! Great to hear you're feeling some new found energy and find this forum to be encouraging. I was looking at the recipe board just lastnight and there are some really exciting ones to try out by the looks of it! All the best to you and your husband! Sarina |
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#5
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| Hi and welcome to the board. I think the increased energy is one of the things I love the most about this way of eating - almost as much as the weight loss! Well done on your loss so far (and your hubby too) Pat
__________________ My Journal (hope I've done this right!!!) Heaviest: 245 lbs Starting weight Mar '08: 238 lbs (Re-start July 10th '08: 220 lbs) Current weight: 211 lbs Loss: 27 lbs Target: 126 lbs |
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