help with Ticker Trouble

[SuzetteL]

I created a ticker...but HOW do I get it from their website to this site?Modern technology can be baffling sometimes. By the way, I'm on Day 4 and I think I have lost a 3 pounds so far. YEAH Atkins!

[*Lisa*]

Congrats, Suzette on the -3 pounds!

When you get through creating your ticker, the site will give you a listing of urls to copy and paste in to your signature.

Go down the list of them until you see the one that looks similar to this:

PseudoHTML, UBBCode™ or BBCode
Used on many message boards that don't allow HTML.


I hope that helps!

[SuzetteL]

Thank you Lisa...I will try it! Wish I could jog 1.5 miles.

[*Lisa*]

your welcome...

you can!---it's the cool running couch to 5k program that you can find by googling.