New to BB, but second time around with Atkins

[AndreaL]

Hey folks,

My name is Andy- short for Andrea, and I started Atkins the second time around about a two weeks ago. I have lost about 5 lbs so far, and ony have 85 more to go. I regained the weight because it is HARD to find low-carb alternatives when you are living by fast-food. My goal this school-year is to make salads/low-carb lunches to take with me to my teaching job which is 45 minutes from where I live. I also started working out about a week and half ago, and it was hard the first week. I am less tired and achy this week, and i am thinking about adding some chromium to my diet to see if that helps with energy levels. I have three children and a busy schedule, but I am determined to lose the weight and get healthy for myself and my family.

Thanks for taking the time to read my rambles!

[Renie1990]

Hi Andy,

Welcome to the board. Yep I fully agree with you. There is nothing that you can find in the food court for Atkin. I eat a lot outside. I face the same problem. But if you can find some chinese food places, they have some dishes with vegies and chicken. But you got to be very careful not to go for sweet and sour dishes. Then again got to be careful with the carb counts with the sauce they add. good luck.