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#1
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#2
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| OH, I must say hello. I am also from E. Texas! I am just a few years behind you. I also did Atkins successfully 4 years ago but lost my way... it is the donut shop's fault, I swear! Here is my tip about meal boredom. Don't think of meals as needing to be all that interesting! Think about how being lighter and more energetic makes your life more interesting! Now granted, we are all different and what works for me might not work for you. But I have a few 'core' meals that I rotate. That takes a lot of guesswork out of shopping as my mainstays are pretty much always in my fridge. I bake up chicken pieces ahead of time to make life even easier. I like simple things like a hamburger patty with Montreal spicy seasoning with a salad or turnip greens. I do have to cook seperately for myself and family.. husband is a skinny and does not need to lowcarb! I just realized you might have to think about 'more interesting' since you are feeding hubby Atkins-style too. How much does he care about what is on the plate? I don't give my hometown out online, but I work in Longview TX. How much rain did you get? We sure could have used more, but grateful for what we got!
__________________ Dress size 10 -goal Dress size 16W -current Dress size 20W -starting STAC stats, first time on Atkins went from 238 to 162. Climbed back up over the last 4 years. I know I can do this! ![]() ![]() ![]() ![]() ![]() Mileage challenge! Squat challenge! Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#3
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__________________ Dress size 10 -goal Dress size 16W -current Dress size 20W -starting STAC stats, first time on Atkins went from 238 to 162. Climbed back up over the last 4 years. I know I can do this! ![]() ![]() ![]() ![]() ![]() Mileage challenge! Squat challenge! Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#4
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| Hi there and welcome to you and your husband both! Glad you found us here at ADBB... I hope we'll be able to help you keep to your resolve in making this a real lifestyle change. If you fear boredom of foods then I'd advise you make the move to the OWL (ongoing weight loss) phase of Atkins soon after your two week induction. The extra food choices will be very welcome and you'll still get to lose weight. Some people lose even faster in OWL... especially on the first few rungs. Post lots, use the board for all it offers, make friends... it all helps! Happy Atkineering!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 128/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#5
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| Thank you so much for the encouraging replies. As I was cooking dinner tonight I was amazed that I wasn' tired. I really had a boost of energy. I like the ideas about main staple meals and OWL. So, far no one is complaining about the meals. Momtomany1, we didn't get very much rain. We live out in the country and our fields are very dry. I was really hoping for more rain. We live 40 minutes outside of Huntsville in Trinity county. Again, thank you for making me feel welcome. I hope to use the boards this time around. I know there is alot of wisdom here D'Ann |