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#1
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#2
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| Welcome. Sounds like you are doing it right! You are so lucky to have support at home. The support here isn't half bad either.
__________________ JILL HW 298 HW (this time) 249 CW 231.8 GOAL ONE 228 (my lowest point last time) Halfway home GOAL TWO 213 (personal goal) GOAL THREE 199 GOAL FOUR 189 GOAL FIVE 179 GOAL SIX 169 FINAL GOAL 165 There is no such thing as "just one bite". Would an alcoholic say "just one sip"? ![]() |
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#3
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| Thanks for the welcome. I'm amazed at the wealth of information on the board. With the great information and support here, I'm confident I can do it this time. My promise to myself is to lower my cholesterol and lose weight so that I feel like doing more things with my kids...(they are 8 and 9). It's hard to believe how much more energy I have already. Lovin' it! |
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#4
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| Hi birobinson67, welcome to the board. That is wonderful you are all ready reaping results from this way of eating. Wish you much success |
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#5
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| Welcome! Sounds like you are already off on the right track! Way to go for prepping your fiance's meals! And you're right, having ADBB is such a great support system, if you are every "stumped" on ideas or have any questions, there are so many knowledgeable people here that you are sure to get a response to whatever you need to know at any particular time. Thanks for joining us and good luck, you're already doing so well! |