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#1
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#2
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| Unfortunately, the chocolate is a huge glaring "not a chance" and the pistachios are also a no-go until you reach the nut rung of OWL. You might want to check around the recipe sections of the board to find induction legal foods to satisfy the savage sweet tooth. Also, be sure to pick up and read Dr. Atkins New Diet Revolution 2002 Edition as it explains the eating rules for Induction, OWL and Pre-Maintenance along with the how and why Atkins works, knowing all of these is important for life long success. That being said, welcome to the boards and all the best on your weight loss journey! If you need anything please feel free to give a shout. ~Far la bella figura!
__________________ Vegas, November 2008 Start Date: Feb. 1st, 2006 Goal Reached: Nov. 25th, 2006 Age: 25 male Height: 6' 3" Waist: 29" (was 44") BMI: 18.7 (down from 35.6) Starting Weight: 285 Current Weight: 155 (130lb lost) Goal Weight: 175 |
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#3
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![]() Darn, well thank you anyway! I am having such a hard time finding something sweet that I like, I don't much care for cream cheese in foods , only plain. I need something with CHOCOLATE !! Just a small nibble would be enough , at night!Any idea's?? |
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#4
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| Some people argue that cocoa powder falls in under the list of spice in the Atkins book. Therefore a sprinkle of cocoa powder is possible on top of some whipped cream. Cocoa is a bean and when on rung 6 you can make chocolate bark with cocoa, splenda and coconut oil. But it is better to kill that sweet tooth - it tends to send you tailspinning into trouble. When I redid my induction I stayed away from any thing sweet - including artificial sweeteners - it is only 14 days - after all. If it can help you kick a dependency that is just trouble, why not try it.
__________________ Blog: Liv it is! Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" December Challenges Push-ups 0/220 Abs: 0/800 Squats 0/700 Milage 8.5/100 Water challenge: 64 oz a day Join December Water Challenge ![]() ![]() ![]() |
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#5
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| there's those chocolate truffles on Linda's website, she uses something called "mini carb chocolate chips", not sure where to get them.. |