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#1
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#2
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| Of course you can do it. It is about mindset. I am cheering for you. So what do you think the main reason you stopped was?
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() |
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#3
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| Hi chai~tea, welcome to the board. Everyone here is in the same situation as you. We are all wanting to become healthy and live at a normal size. Atkins will work for you if you will work it. This board will help you become accountable for your actions. You will learn what to eat and what not to eat. You will start exercising a little at a time until you can do more. You are going to go from "butterball" to "Belle of the party". We are cheering for you and invite you to cheer for us. Wishing you much success |
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