Hi! starting again after a while of binging

[heyitsmasa]

Hi there,

im a 22 year female, coming back to atkins lifestyle after being happy on it last year....I started mid november 2007-January and lost about 12 lbs, to a healthy weight of 150....right now I'm about 160 something, and have been having a binging problem since getting of atkins and being in the sugar-carb rage this year...its a cycle that I can't get out of, and have tried weight watchers and calorie counting, but end up binging because of the restrictions..

atkins is truly helpful in the supplements they provide with the bars, etc, making it easy for someone lazy like me! lol

i hope to lose the weight in a couple of months and keep the low carb lifestyle....

[fat4now]

Hi heyitsmasa, welcome back. When you are young, it is easier to control your weight because you are so active. Compared to me who is old and slow lol. It is great you already know of this way of eating. Just remember this way of eating as you get older and the weight doesnt fall off so easy. Wish you much success at reaching your goal