![]() | |
|
#1
| ||||
| ||||
|
|
#2
| ||||
| ||||
| Hi Laurie! You've come to the right place, and no, 100 pounds is not too much to ask. Follow the plan as the good doctor wrote it and you'll watch yourself melt. Just a suggestion: it's easiest the first time around, so make the first time your last too. Some of us *blush* learned that the hard way! |
|
#3
| ||||
| ||||
| Hi Chicklady! Thanks for the encouragement! Looks like you're doing really good - wow! 72 lbs.! That's truely inspirational. Love your cat photos, what cuties they are! Laurie |
|
#4
| ||||
| ||||
| Welcome! Thanks for telling us about yourself. Try your best to follow the programme to the letter. If you do, the results are sure to follow... and I know you'll find them so worthwhile. Soon you'll be feeling better about yourself and more confident... not to mention healthier and more energised. Post lots and use the board for all it offers. YOu can do it. We'll help ya! Happy losing!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 128/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
|
#5
| ||||
| ||||
| Hello Laurie and welcome to the ADBB, where you're sure to find tons of support and can also give a lil or a lot as well. I wish you only the best on your journey!
__________________ Mini Goal #1 - 204lbs Accomplished 5th week Mini Goal #2 - 199lbs Accomplished 7th week Mini Goal #3 - 178lbs Accomplished 4th month Start Induction - 07/17/08 Extended Induction - 08/01/08 Rung #1 - 09/08/08 225+/178/132 ![]() Created by MyFitnessPal.com -Free Calorie Counter |
|
#6
| ||||
| ||||
| Hi molaurie, welcome to the board. This way of eating really works! Like you i was embarrassed to say i weigh....250lbs. Really i weighed 310lbs.! My drivers license from a couple years ago still says 250 lbs. lol. Now i am proud to know i was 310 and currently am 248. You will be too! Wish you much success |
| Bookmarks |
| Tags |
| introducing |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |