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#2
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| Hello and welcome! Congrats on your progress! You'll get through the fog just hang in there. Drink the 8 glasses of water per day and follow the Induction menus posted. Get out and walk, etc. Rest if you need to more than usual. BTW I am a marketer also, check this out to cheer you up, the video that Seth posted under Weekend reading and viewing, the video link from Steve: Seth's Blog Glenn
__________________ 229/219/194 6'1" M 6/15/08 Goal 1: 219 Reached. Goal 2: 209 New Year's Day 2009 - New You New Year's Challenge: http://www.atkinsdietbulletinboard.c...challenge.html Goal 3: 199 Goal 4: 194 ![]() |
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#4
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| welcome to !!!!!!!!!!!!!!!!!!!!
__________________ Have a Beautiful Day![]() Bonnie Rose![]() ![]() Created by MyFitnessPal.com - Free Calorie Counter ![]() SW: 230 CW: 220 GW: 110 MAIN GOALS - 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!! ![]() - 23 lbs Oct 1st - 45 lbs Jan 1st - 75 lbs by May 13th, 2009 *my 3rd anniversary* - 110 lbs by Hawaii Trip sometime in August 2009 CURRENT STAGE: Extended Induction: |
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