First time trying Atkins! Newbie!!

[kelcaybray]

Hello all,

My name is Laura and I am officially on the first day of my second week of induction! I have never tried Atkins before and was a little bit skeptical of the plan...however, after losing 5 pounds in my first week, my skepicism has swayed! I have always been a yo yo dieter, going from 115-140 yearly. I always ate a low cal/fat diet and worked out like a maniac and got down to my ideal weight only to gain it all back in the months to come! I am extremely committed to this plan and cant wait to start fresh with a new approach to food. For once I am full at each meal instead of walking away starving! Look forward to chatting with all of you and sharing our struggles and success!

[liv]

Hi Laura welcome.
You're looking good already.

[sugarsack]

welcome !! come here often, read everything you can and aks questions... you will find amazing support and encouragement here.. it is really great and it works... you can do it !

[BonnieRose16]

Welcome! You will do great!!!!