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  #1  
Old July 28th, 2008, 08:32 PM
Debie's Avatar

Atkins Phase: Extended Induction
S/C/G Weights: 212/196/145
 
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Default Hi, new to Atkins

Hi everyone! I am new to Atkins and really to forums/support groups. I have been browsing and seeing all the insperational success stories and really excited.

Recently, I was denied life insurance through my company because of being "morbidly obese". Seeing those words in black and white is my motivator.

I look forward to learning more. I plan on measuring this weekend and putting my current in my signature.
__________________


SW: 212 (July 24)
CW: 191 - restart Nov 2, 2009
GW: 145



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  #2  
Old July 28th, 2008, 08:41 PM
Trisha001's Avatar
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Atkins Phase: Extended Induction
 
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Default Re: Hi, new to Atkins

Awww, all that will soon change..Welcome to the board! Stay strict and the pounds will melt off!
T~
__________________




RESTART JULY 16TH, 2009

GOALS~
1st goal- 220
2nd goal-210
3rd goal=wonderland
4th goal-190
BIG GOAL - 180
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  #3  
Old July 28th, 2008, 08:41 PM
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Default Re: Hi, new to Atkins

Hi, dtufts73

Welcome to ADBB! I'm glad you've found us.

First, I just want to make sure that you check out the "sticky" at the top of the forum page... lots of good info in there. Take some time to explore all that this board has to offer - it ROCKS!

I also noticed that our staring stats are similar, so I want to assure you that you can do this! Post often, OK? Good luck!
__________________


Mitzi



~One day at a time. Realistically. Gradually. Consciously. FINALLY!




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  #4  
Old July 28th, 2008, 11:08 PM
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Atkins Phase: Extended Induction
S/C/G Weights: 230/220/120
 
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Default Re: Hi, new to Atkins

Congratulations on making the great (& sometimes difficult) decision to change your lifestyle and become healthy!!! I am shorter than you and weigh more and now reading what you wrote am glad there was not a medical exam required w/ my life insurance *phew*

Welcome and Good Luck! Post often and stick with the rules the way Dr A put them in the 2002 version of the book & you will succeed! Have you read the book yet?
__________________
Have a Beautiful Day

Bonnie Rose

Created by MyFitnessPal.com - Free Calorie Counter




SW: 230
CW: 220
GW: 110


MAIN GOALS
- 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!!
- 23 lbs Oct 1st
- 45 lbs Jan 1st
- 75 lbs by May 13th, 2009 *my 3rd anniversary*
- 110 lbs by Hawaii Trip sometime in August 2009

CURRENT STAGE:
Extended Induction:


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  #5  
Old July 29th, 2008, 09:26 AM
Debie's Avatar

Atkins Phase: Extended Induction
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Location: Fort Worth, Texas
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Default Re: Hi, new to Atkins

Thanks everyone for the encouragement. I have not read the book yet. I have been researching Atkins.com. I plan on purchasing the book from half price (love that store) this weekend. In the meantime, I am following the acceptable food list for phase 1. Lots of homework for me this weekend!
__________________


SW: 212 (July 24)
CW: 191 - restart Nov 2, 2009
GW: 145



Created by MyFitnessPal.com - Free Calorie Counter
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