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#1
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#2
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| Hi Gwen, Welcome!! If you are up to it you could sign up for some of the exercise challenges that is starting now August 1st - or the water challenge. But getting the eating under control is the most important part of the induction.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() |
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#3
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| ohhh you need to talk with Brandee about Fruity Pebbles.....lol Anyways, welcome and good luck to you on your journey! T~ |
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#4
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| So where would I find these challenges? lol
__________________ I can do this this time!!! Stats: 250.2/250.2/120 First Mini Goal: 10 lbs off by Labor Day!! ![]() My Journal |
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#5
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| There is a forum for exercise challenges Exercise Challenges - Atkins Diet The water challenge can be found here. The August sign up sheet is not there yet but will probably be soon Challenges - Atkins Diet
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() |
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#6
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| Welcome to Gwen!All the best on your weight loss journey and if you need anything, please feel free to give a shout. ~Far la bella figura!
__________________ March 2009 Start Date: Feb. 1st, 2006 Goal Reached: Nov. 25th, 2006 Age: 25 male Height: 6' 3" Waist: 29" (was 44") BMI: 18.7 (down from 35.6) Starting Weight: 285 Current Weight: 155 (130lb lost) Goal Weight: 175 |
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#7
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| LOL, Trish! Wow, someone else has a problem with the fruity pebbles?? They ALMOST made me cave, but I resisted. Welcome to the board Gwen! You can do it, girl! But take my advice, ... get RID of the FP's! They are the devil. *hahaha* |
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