Atkins Diet

Go Back   Atkins Diet > Main Forum > THE SPOTLIGHT INTRODUCE YOURSELF
Forgot Password? Register

Closed Thread
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #1  
Old July 31st, 2008, 09:39 AM
gjet68's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 249/249/120
 
Join Date: Jul 29, 2008
Location: Missouri
Posts: 8
Rep Power: 0
gjet68 is on a distinguished road
Smile New Here Too

Hello. Im new here. My name is Gwen. I have tried the SB WOE for the past two weeks and was having some trouble with it so I decided to switch to Atkins. I have several friends who have done Atkins and had great success so I have decided to jump on the band wagon. The past two days while I was waiting to get my membership here approved i kinda fell off the bandwagon. Those Fruity Pebbles kept calling me and I caved in. But I have gotten them out of the house and am ready to begin with a clean start today.
I probly will have quite a few questions along the way. I have read the book but still have some confusion concerning the net carbs but sure Ill learn along the way.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #2  
Old July 31st, 2008, 12:36 PM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
 
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,658
Blog Entries: 2
Images: 8
Rep Power: 114
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
Default Re: New Here Too

Hi Gwen,
Welcome!!
If you are up to it you could sign up for some of the exercise challenges that is starting now August 1st - or the water challenge. But getting the eating under control is the most important part of the induction.
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 320/300
Abs: 1450/1500
Squats 1050/1200
Strength: 840/900 minutes
Running: 78/75 kilometers

2 Years on Atkins

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #3  
Old July 31st, 2008, 01:12 PM
Trisha001's Avatar
ADBB Advocate

Atkins Phase: Extended Induction
 
Join Date: May 29, 2008
Location: Windsor,Canada
Posts: 693
Rep Power: 15
Trisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud of
Default Re: New Here Too

ohhh you need to talk with Brandee about Fruity Pebbles.....lol
Anyways, welcome and good luck to you on your journey!
T~
__________________




RESTART JULY 16TH, 2009

GOALS~
1st goal- 220
2nd goal-210
3rd goal=wonderland
4th goal-190
BIG GOAL - 180
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #4  
Old July 31st, 2008, 01:25 PM
gjet68's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 249/249/120
 
Join Date: Jul 29, 2008
Location: Missouri
Posts: 8
Rep Power: 0
gjet68 is on a distinguished road
Default Re: New Here Too

Quote:
Originally Posted by liv View Post
Hi Gwen,
Welcome!!
If you are up to it you could sign up for some of the exercise challenges that is starting now August 1st - or the water challenge. But getting the eating under control is the most important part of the induction.
So where would I find these challenges? lol
__________________
I can do this this time!!!

Stats: 250.2/250.2/120

First Mini Goal: 10 lbs off by Labor Day!!

My Journal
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #5  
Old July 31st, 2008, 01:28 PM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
 
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,658
Blog Entries: 2
Images: 8
Rep Power: 114
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
Default Re: New Here Too

There is a forum for exercise challenges
Exercise Challenges - Atkins Diet

The water challenge can be found here. The August sign up sheet is not there yet but will probably be soon
Challenges - Atkins Diet
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 320/300
Abs: 1450/1500
Squats 1050/1200
Strength: 840/900 minutes
Running: 78/75 kilometers

2 Years on Atkins

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #6  
Old August 1st, 2008, 05:37 AM
Jace's Avatar
ADBB Advocate

Atkins Phase: Maintenance
S/C/G Weights: 285/155/175
 
Join Date: Jun 15, 2006
Location: Saskatoon, Saskatchewan
Posts: 541
Rep Power: 20
Jace has much to be proud ofJace has much to be proud ofJace has much to be proud ofJace has much to be proud ofJace has much to be proud ofJace has much to be proud ofJace has much to be proud ofJace has much to be proud ofJace has much to be proud ofJace has much to be proud of
Default Re: New Here Too

Welcome to Gwen!
All the best on your weight loss journey and if you need anything, please feel free to give a shout.

~Far la bella figura!
__________________

March 2009

Start Date: Feb. 1st, 2006
Goal Reached: Nov. 25th, 2006
Age: 25 male
Height: 6' 3"
Waist: 29" (was 44")
BMI: 18.7 (down from 35.6)
Starting Weight: 285
Current Weight: 155 (130lb lost)
Goal Weight: 175




Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #7  
Old August 1st, 2008, 08:29 AM
Brandee's Avatar
ADBB Admirer

Atkins Phase: 14-day Induction
S/C/G Weights: SW:263/CW:263/GW:145
 
Join Date: Jun 18, 2008
Location: Florida
Posts: 78
Rep Power: 2
Brandee is on a distinguished road
Default Re: New Here Too

LOL, Trish! Wow, someone else has a problem with the fruity pebbles?? They ALMOST made me cave, but I resisted. Welcome to the board Gwen! You can do it, girl! But take my advice, ... get RID of the FP's! They are the devil. *hahaha*
__________________
Brandee




"Nothing tastes better than being thin"
mini goal #1: 255 - check
mini goal #2: 235 -
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Closed Thread

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 02:28 PM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348