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  #1  
Old July 31st, 2008, 05:17 PM
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Smile begining atkins.

Today is my 3rd day on atkins I have done a lot of reading allready on the subject and believe this is a life change I can make. I am 31 years old with two children. I have not had any problem sticking to the induction and have allready lost 4 pounds. I do not have much energy though. I am taking a verriaty of multivitamins
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Old July 31st, 2008, 05:25 PM
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Default Re: begining atkins.

You should feel some energy and well being about the 4th or 5th day. At the very least you should probably be able to do more or be less tired by the end of the two weeks. Congrats on learning about Atkins and making the life change. I'm sure you're going to do and feel fantastic. GOD Bless!
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Old July 31st, 2008, 05:53 PM
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Default Re: begining atkins.

yes, if you have been following induction, you are 'almost there.' And when it hits you will likely notice! I haven't slowed down since day 4!
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Dress size 10 -goal
Dress size 16 -current
Dress size 20W -starting

STAC stats, first time on Atkins went from 238 to 162. Climbed back up over the last 4 years. I know I can do this!






Squat challenge!


Anybody quilt? Craft? Wanna chat about your hobby?

My accountability vow.. pics included.
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Old July 31st, 2008, 06:54 PM
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Default Re: begining atkins.

Thank you
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Old August 1st, 2008, 05:36 AM
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Default Re: begining atkins.

Welcome to cldunkle!
All the best on your weight loss journey and if you need anything, please feel free to give a shout.

~Far la bella figura!
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Vegas, November 2008

Start Date: Feb. 1st, 2006
Goal Reached: Nov. 25th, 2006
Age: 25 male
Height: 6' 3"
Waist: 29" (was 44")
BMI: 18.7 (down from 35.6)
Starting Weight: 285
Current Weight: 155 (130lb lost)
Goal Weight: 175




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Old August 1st, 2008, 08:32 AM
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Default Re: begining atkins.

Hi there! I felt the same way (energy-wise) the first week... but after that, whooooo, I am full of energy. I not sluggish, I am focused, get more done at work and my house is cleaner than it's been ever. So be patient, all of the induction side-effects will wear off and you'll be feeling better than ever! Good Luck.
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mini goal #1: 255 - check
mini goal #2: 235 -
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Old August 1st, 2008, 10:05 AM
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Default Re: begining atkins.

You will get your energey back soon...it will feel like a giant burst and whoever mentioned the house being clean...that is sooo true!!
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Old August 1st, 2008, 11:46 AM
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Default Re: begining atkins.

well done to you, already have lost! i been on Atkins since Wednesday so on day 3, im gonna weigh myself once a week, so i hope i have lost a fair amount next week!
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