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#1
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#2
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| Hi Bernie Don't be embarrassed. You are about to make a good stuff. I am a mother in my forties myself. I am enjoying my new life style. Hope you are too.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" January Challenges Push-ups: 90/250 Abs: 220/1000 Squats: 200/800 Mileage27/75 Strength challenge: 275/620 minutes Join the NEW strength challenge ![]() ![]() ![]() |
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#3
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| welcome... come here often, you will find amazing support and encouragement.. you can do it !!! |
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#4
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| So we'll be seeing you check in regularly on the STAC board, I take it! I am just a year older with a similar starting weight. I will be happy to cheer you on, I have lost 8 pounds on induction and start OWLing Monday. We'll get you your life back, you bet!
__________________ Dress size 10 -goal Dress size 16 -current Dress size 20W -starting STAC stats, first time on Atkins went from 238 to 162. Climbed back up over the last 4 years. I know I can do this! ![]() ![]() ![]() ![]() ![]() Squat challenge! Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#5
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| Hi welcome to the board. I am a newbie also. I have lost 5 pounds already in 6 days and I am thrilled. You know what they say....today is the first day of the rest of your life. I look forward to seeing your progress! |
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#6
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| Hi Bernieann. Welcome back! Don't feel bad, you know what to do and the 2nd time's a charm. Good Luck I know you will get back to that Fabulous state you once were soon enough!!! This is a perfect time to do it because by New Years you will feel so good about yourself. |