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  #1  
Old August 9th, 2008, 09:30 AM
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Hi everyone
I'm pleased to have found this site. I started Atkins in April and was doing well until I went on holiday to visit a friend in Spain. She got up early every morning (7 a.m.) to go and buy croissants for our breakfast and I didn't have the heart to say I couldn't eat bread. (I think bread will always be a trigger for me for disorderly eating). But I though oh well it's only every morning.....by the end of the holiday and on my return home I was back to eating it daily and had well and truly fallen off the wagon gaining 4 lbs. It has taken me two attempts to get going again, which thankfully I am doing now. I am finishing second week of Induction and am looking forward to reading this forum and eventually contributing.

Carys
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Old August 9th, 2008, 09:50 AM
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Welcome Carys, I look forward to hearing about your progress.
You may want to look at some of the recipes on this site. We cant have bread but there is a recipe called an Oopsie roll that is made with cream cheese, egg, cream of tartar, salt and splenda. The first time I made it I realized why they called it an oopsie roll. It looked like a half deflated pancake. My freind stopped by and laughed like crazy when she saw it. However, I was able to use it with a burger and that was awesome and it tasted good!
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You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
Started 28 July 2008
F/39/5'7"
SW 244/ CW 221/ GW155
Starting BMI-38.2

New Years Challenge- 8 lbs lost 7 to go!






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Old August 9th, 2008, 09:57 AM
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Welcome to the board!
T~
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1st goal - 238~MET JUNE 27TH, 2008
2nd goal -228~MET JULY 21ST, 2008
3rd goal - 218~MET AUGUST 18TH, 2008
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6th goal - 180!!
**LOST 60 pounds in LESS then 4 months!!
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Old August 9th, 2008, 02:20 PM
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Thank you both and thanks for the tip about the Oopsie - will definitely try it.
Carys
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Old August 9th, 2008, 05:32 PM
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welcome aboard ! come here often , read everything, ask questions.. you will find amazing support and encouragement -

oopsie rolls are good too i have made them twice.. once used for french toast ! and today made pizza using the oopsie as the crust.. it was gooood ! even my husband who is not doing atkins, liked it
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Old August 10th, 2008, 04:14 AM
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Welcome to the ADBB! Glad you decided to hop back on the Atkins wagon; you won't regret it.
It so often happens that the "just one taste..." or "just one a day..." turns into a big lapse. Now you know that this can happen so easily, you'll be able to be firmer another time.

Keep posting here and use the board for all it offers. We're behind you 100%!
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New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 670/821

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