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Old August 18th, 2008, 08:33 PM
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I'm not sure how to introduce myself. In July 2002 I weighed 306 pounds. Today, month in and month out, I weigh 170 pounds. My plan of eating excludes foods with added sugar and foods with wheat. These are my trigger foods.

I work the program of Overeaters Anonymous and I'd like to be available to answer any questions about this. OA has no opinion on Atkins or any other plan of eating. Neither do I Whatever works for you is cool with me.

I can just add that I lived as a fat man for a long time. I'm grateful that is not me today. Not fat around the waist and not fat (too fat) in the head.
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Old August 18th, 2008, 08:35 PM
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Hey, we are grateful for you! Nice work!

Staying sugar free is going to be the key for most of us, I think. Donuts are evil, got me where I am today!
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Dress size 10 -goal
Dress size 16W -current
Dress size 20W -starting

STAC stats, first time on Atkins went from 238 to 162. Climbed back up over the last 4 years. I know I can do this!




Mileage challenge!

Squat challenge!


Anybody quilt? Craft? Wanna chat about your hobby?

My accountability vow.. pics included.
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Old August 18th, 2008, 08:40 PM
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mmmmmm donuts....just kidding
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GOALS~
1st goal - 238~MET JUNE 27TH, 2008
2nd goal -228~MET JULY 21ST, 2008
3rd goal - 218~MET AUGUST 18TH, 2008
4th goal - 208~MET SEPT 6TH,2008
5th goal - 199~MET SEPT 19TH,2008
6th goal - 180!!
**LOST 60 pounds in LESS then 4 months!!
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Old August 18th, 2008, 09:22 PM
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One of the things I've learned is to be neutral about foods which are not mine. Donuts are not my food just like cat food is not mine. Cat food is fine for cats and donuts are fine for normal eaters. If I could eat one donut, they'd be ok for me but I have decades of experience proving that the concept of ONE is foreign. So, donuts are just not my food, like cat food.

Cheers!
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Old August 18th, 2008, 11:52 PM
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Quote:
Originally Posted by misterimpatient View Post
I'm not sure how to introduce myself. In July 2002 I weighed 306 pounds. Today, month in and month out, I weigh 170 pounds. My plan of eating excludes foods with added sugar and foods with wheat. These are my trigger foods.

I work the program of Overeaters Anonymous and I'd like to be available to answer any questions about this. OA has no opinion on Atkins or any other plan of eating. Neither do I Whatever works for you is cool with me.

I can just add that I lived as a fat man for a long time. I'm grateful that is not me today. Not fat around the waist and not fat (too fat) in the head.
That is so wierd. I just posted a thread called "Overeaters Anonymous Anyone?" earlier this morning in the Main Atkins Forum..
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