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  #1  
Old August 19th, 2008, 09:13 AM
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Default Hi everyone

Hi everybody, my names Ross, I've been looking through this forum for the last few days and found it to be very supportive and motivating.

A little bit about me:

Im 24, male, (feel like I'm writing a personal ad!), from the UK but currently in Australia. I've been traveling around the world for the last year and a half and as a result of the party lifestyle and over eating I have gained a fair amount of weight!! Anyway now that I am settled (for the next year at least) I decided it was time to try and shift some weight. I have never tried any diets before (well not seriously anyway!) but I always knew that when the time came it would have to be the atkins. Anyway I have officially completed my first day of induction and found it surprisingly easy - sure I wont be saying that in a weeks time when Im craving a nice big sandwich!! Just from reading the posts on this site it has given me a lot of will power to succeed in this WOE and I look forward to helping someone else in a similar way in the future.

Anyway just for the record I am 5'11 and weigh 216lb. My goal is to get down to 180lb and then see where to go from there.

Nice to meet you all

Ross
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  #2  
Old August 19th, 2008, 09:20 AM
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Default Re: Hi everyone

Welcome to Atkins
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Old August 19th, 2008, 09:37 AM
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Default Re: Hi everyone

Good luck. It really is a good diet to follow and you will see results quickly.
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Old August 19th, 2008, 02:08 PM
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Default Re: Hi everyone

Hi Ross

After a couple of week's you'll be surprised at the craving's you don't have.

Stick in, and all the best.
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Old August 19th, 2008, 02:38 PM
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Default Re: Hi everyone

welcome...we have the same goal...! You won't be craving that big sandwich....guarenteed!!!
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GOALS~
1st goal - 238~MET JUNE 27TH, 2008
2nd goal -228~MET JULY 21ST, 2008
3rd goal - 218~MET AUGUST 18TH, 2008
4th goal - 208~MET SEPT 6TH,2008
5th goal - 199~MET SEPT 19TH,2008
6th goal - 180!!
**LOST 60 pounds in LESS then 4 months!!
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Old August 19th, 2008, 11:09 PM
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Default Re: Hi everyone

Thanks for the welcomes guys
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