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  #1  
Old August 25th, 2008, 02:21 PM
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Default I'm All In
Hi everyone! I have been lurking for a few weeks on the boards and have quietly been preparing myself for my 14 Day Induction which I have started this morning. I can already say I feel more energetic and enthused about life. I have read many post and stories of board members and I cant wait til I am able to share my success stories with everyone as well.

A little food and mind set bio:


Male: 38 yrs old
High Weight: 317
Low Weight: 261
Today's Weight: 294

I am an emotional eater and I realize this will be my biggest challenge!

Thanks for reading-Matt
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  #2  
Old August 26th, 2008, 12:17 AM
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Default Re: I'm All In
Hi Matt Welcome aboard! I think a lot of us are emotional eaters. We're pretty much trained to be that way starting young in life, aren't we?!! Good luck on your Atkins Journey
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  #3  
Old August 26th, 2008, 09:53 AM
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Thanks so much for the support!! I know this a journey and not a destination. I just want to make sure I dont lose sight of that.
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Old August 26th, 2008, 11:39 AM
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Default Re: I'm All In
Welcome! I am a new member as well, started the induction yesterday, and so far so good. I completely understand about the emotional eating.

Good luck with everything!

Krista
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Old August 26th, 2008, 12:17 PM
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Default Re: I'm All In
Hi Matt,

I am new here today as well. Maybe we can have our journey together!

Sunny

Quote:
Originally Posted by Dagw View Post
Hi everyone! I have been lurking for a few weeks on the boards and have quietly been preparing myself for my 14 Day Induction which I have started this morning. I can already say I feel more energetic and enthused about life. I have read many post and stories of board members and I cant wait til I am able to share my success stories with everyone as well.

A little food and mind set bio:


Male: 38 yrs old
High Weight: 317
Low Weight: 261
Today's Weight: 294

I am an emotional eater and I realize this will be my biggest challenge!

Thanks for reading-Matt
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Sunny Sanders
SW: 278
CW: 268
GW: Healthy
Short term goal: 26.6 (10%) or 240
33-year-old, engaged female
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Old August 26th, 2008, 12:50 PM
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Default Re: I'm All In
Welcome Matt, if you need any help just ask everyone is very helpfull here we are all in the same boat. Congrats on starting Atkins WOE. I can relate on the emotional eatting I do that too. The only advice I can tell you is have pleanty of meat around for you when you just need to eat something while your emotional.

Robin
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SW 210 /CW 164 / GW 130 Ht. 5'3'


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  #7  
Old August 26th, 2008, 02:15 PM
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Thanks for all the support everyone! Sunny: that would be great to journey together. I figure you cant have enough support when you are committing yourself to a complete change of your nutritional lifestyle!
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Old August 26th, 2008, 06:52 PM
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Default Re: I'm All In
Welcome!!!! I am sooo an emotional eater..Sucks to be us ....Stay strict and watch those stuborn pounds melt away!!!
T~
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GOALS~
1st goal - 238~MET JUNE 27TH, 2008
2nd goal -228~MET JULY 21ST, 2008
3rd goal - 218~MET AUGUST 18TH, 2008
4th goal - 208~MET SEPT 6TH,2008
5th goal - 199~MET SEPT 19TH,2008
6th goal - 180!!
**LOST 60 pounds in LESS then 4 months!!
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  #9  
Old August 26th, 2008, 07:30 PM
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I have literally gone the whole day eating "right" and then something trips me off in the evening and at 10:00 pm I will run to McD's and eat until beyond stuffed. NO MORE!!!!
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Start Weight: 294 CW: 294 GW:199
Mini Goals:

285, 280,270, 260, 250, 240, 230, 220, 210, 200, 199
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  #10  
Old August 26th, 2008, 07:57 PM
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Default Re: I'm All In
Good for you buddy!! I know you can do it! The first week is the hardest, after that your golden!!!
__________________






GOALS~
1st goal - 238~MET JUNE 27TH, 2008
2nd goal -228~MET JULY 21ST, 2008
3rd goal - 218~MET AUGUST 18TH, 2008
4th goal - 208~MET SEPT 6TH,2008
5th goal - 199~MET SEPT 19TH,2008
6th goal - 180!!
**LOST 60 pounds in LESS then 4 months!!
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