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#1
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#2
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| HI Karen! From one Karen to another--welcome aboard. This is a great place to be for support and wonderful ideas. You will do great--I am struggling quite a bit right now with my weight loss, but I am losing inches, so that is a positive thing. |
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#3
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| Great name Thanks so much for the encouragement. I really have my mind on and I'm focused right now, to the plan is to stay that way.-Karen |
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#4
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| Hello Karen, and welcome to ADBB!
__________________ ~Susan 47/f 5'7 Start 2/27/06 SW222/159&shrinking!/MG155/G135-150ish?? Doin Miles, Flights, & Kid Ketchin'... 2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06- but regained ~20# in '07 in less than 3 weeks! And history repeats spring '08 Re-started induction (again) 7/5/08. BEEN GOOD EVER SINCE AND IT IS WORKING!!!! "Goal: First you have to dream of it. Then you have to do it." Author unknown ![]() |
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