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#1
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#2
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| Hi, Yvonne ![]() Welcome to ADBB! ![]() Since you are new to Atkins, I just want to make sure that you read the "sticky" at the top of this forum. It's got lots of good info in it, and hopefully will help you with your journey. Here is the link: If you are NEW, READ THIS! Good luck to you, and post often.
__________________ ![]() Before pic @ 215 pounds; size 20/22. Goal pic @ 125 pounds; size 4/6. ![]() Mitzi ![]() ![]() 48 year old female, 5' 2.5" First Time: started 9/11/03 - 215/155/135 Second Time: re-started 2/25/07 - 187/125/125 (reached goal 11/11/07) ~One day at a time. Realistically. Gradually. Consciously. FINALLY! |
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#4
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| thanks for your welcomes Wow, Mitzi, you look incredible in your signature pics, see thats why i joined this forum, to get inspired by the success of others when i need motivation. Chicklady you've done indredibly well too. |
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#5
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| Ohh and Chicklady, you were right |
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#6
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| come here often, read everything, ask questions ! you will find amazing support and encouragement... YOU CAN DO IT ! |