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#1
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#2
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__________________ Dress size 10 -goal Dress size 16 -current Dress size 20W -starting STAC stats, first time on Atkins went from 238 to 162. Climbed back up over the last 4 years. I know I can do this! ![]() ![]() ![]() ![]() ![]() Squat challenge! Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#3
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| welcome... 3 pieces of advice... come here often, read everything, ask questions you will find amazing support and encouragement.. you can do it |
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#4
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| Hi there, Yep I got to agree with sugar sack. I come here very often. Sometimes I don't post but I look what others speak about. I am still on Atkin with slips and falls and make sure to get up as soon as slips. I feel guilty when I have loose ends. Hope you will be visting us very often. |