![]() | |
|
#1
| |||
| |||
|
|
#2
| ||||
| ||||
| Hi, Vitagirl Welcome to ADBB! ![]() If you haven't seen this yet, please click on the link and read it. I've put together some tidbits of information that may help you along your journey. Here you go: If you are NEW, READ THIS! Don't hesitate to ask questions, OK? Best of luck to you!
__________________ ![]() Before pic @ 215 pounds; size 20/22. Goal pic @ 125 pounds; size 4/6. ![]() Mitzi ![]() ![]() 48 year old female, 5' 2.5" First Time: started 9/11/03 - 215/155/135 Second Time: re-started 2/25/07 - 187/125/125 (reached goal 11/11/07) ~One day at a time. Realistically. Gradually. Consciously. FINALLY! |
|
#3
| ||||
| ||||
| Hi, vitagirl ... welcome! Don't be shy about joining in the challenges ... they're fun and keep you "on program." And check in often ... lots of support and helpful info here
__________________ F/57/5'6"; SW: 187 ; CW: 150 ![]() ![]() |