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#1
September 13th, 2008, 09:37 PM
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#2
September 14th, 2008, 04:43 AM
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Hi Just me, I started out at the same weight 267 (well plus a half pound) and have lost 10 pounds so far. This is the last day of my induction, but I think that I will stay on induction for a while to try and get this weight off. I lost really quickly the first week and then haven't lost any since (but with "Aunt Flo" being in town and I had a bad cold I can't really complain). I am losing inches though so and I am in ketosis, so I am waiting for a big drop soon. I think like anything else, it comes down to sticking to it. Woody Allen said "90% of success is showing up." and I think that the same can be said for this system too. Best wishes! Alex
__________________  Adkins Since Sept.1, 2008 Restart - June 23, 2009 SW/272 CW 272 1st Mini Goal 245 2nd Mini Goal 220 3rd Mini Goal 200 4th Mini Goal 180 5th Mini Goal 160 6th Mini Goal 140 Goal Weight 126 |
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#3
September 17th, 2008, 08:00 AM
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Hello Alex. How are you? My clothes feel different on me and my skin already feels better. And most of all I looked down and saw my heart necklace. that was a wow momment since it was hidden behind my chins. |
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#4
September 19th, 2008, 12:08 AM
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Hi Just me  Come join us in the Century Club for daily roll call! |
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#5
September 19th, 2008, 11:22 PM
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HI! I was a restart too. But this time I read the book. Odd how it works better after reading the book! LOL Anyway, you can do it! When you feel better about your self I think the stress my ease a little. Good luck! Kelly
__________________ Kelly It's on like Donkey Kong!   288/283/160 Mini Goals: 260 - mani and pedi 234 - new Wii game 210 - new purse 190 - Bow ring so I will remember never to go above 200 ever again! 160 - SHOPPING SPREE! Watch out Atlanta! |
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#6
September 20th, 2008, 09:50 AM
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Thank you so much for the positive feed back. I have also read the book several times and find something new each time. Can I ask you something? How do you get the ticker to show up each time you post. |
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#7
September 20th, 2008, 12:00 PM
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welcome ! 3 pcs of advice... 1. come here often 2. read everything 3. ask questions you will find amazing support and encouragement.. YOU CAN DO IT...
__________________  Sugarsack F / 44 5'8" Portland, Oregon Started June 15, 2008 300/275/175 |
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#8
September 20th, 2008, 03:48 PM
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Put the ticker in your signature...find "user CP" on top of thew page, then go to "edit signature" from there. Put the URL for your ticker there. |
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I am restarting for the hopefully last time. 
Re: I am restarting for the hopefully last time. 
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