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[Lola 1219]

My name is Lisa, I have two children, boy 12, girl six going on twenty two. I have been overweight for too long. I have been on the induction phase since 9/8/08. It actually has been going well so far. Oh I cheated yesterday and had a mini italian pastry. I felt horrible afterwards, but I am still on track. Hopefully I did not do too much damage.

Thanks for having me,

Lisa

[write2thepoint]

Well, just get back on track and don't beat yourself up over it. You can do this!

[Lola 1219]

Thanks,

BTW

Current weight 196
Goal 160

[blueberrylady]

welcome Lola. Sounds like you're doing pretty well so maybe that one little mistake won't make too much of a difference especially if it wasn't enough to trigger the sugar cravings. Just stay with the protein and you'll be fine.

Good luck!